Workshops & Retreats

RELAX RECHARGE REFLECT

A bright pink lotus flower with a beautiful reflection in the water

Yoga Weekend Retreat

5 pm Fri 4 November to 2:30pm Sun 6 November 2016

Silver Wattle Quaker Centre, overlooking Lake George near Bungendore in south-east NSW
(Registration Form below)

Balancing. The retreat will offer the opportunity for reflection, rest and re-centering,  as well as learning  about specific yoga  techniques and how yoga can be applied to our everyday lives.

Morning and afternoon yoga asana sessions and evening meditation will be included in the program, with opportunities for free time to walk, rest, read or just sit in the garden and absorb the peaceful environment.

Only 30 minutes from Canberra CBD, 3 hours from Sydney and 1 hour from Goulburn, the peaceful Silver Wattle Quaker Centre is located on the edge of Lake George  with expansive views across the lake to Bungendore.

 

 

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Accommodation is twin-share or single, in comfortable units, each with three bedrooms and bathroom facilities. Units open onto the gardens.

The yoga room is large and airy with views to the lake. It is accessed from the residence wing via an undercover walkway.

Delicious, nourishing vegetarian meals are included. Gluten-free, lactose-free and vegan options are available.

To register for the Yoga  Retreat weekend, complete the registration form below, or contact Jennie if you need more information.

 

 REGISTRATION FORM

Yoga Weekend Retreat 4th to 6th November 2016

Please fill in the form below and click Submit. We will email you confirmation of your registration.
* Fields are required

Registration Form
If you are sharing a room, do you have a preferred roommate? If so please enter their name above.
Deposit of $100 required on registration Payment of balance 28 days prior to starting date of retreat (please check one option)
All meals are vegetarian. Please indicate above if you have a special dietary requirement.
Do you have any MEDICAL CONDITIONS, e.g. heart problems, high blood pressure, diabetes, allergies, recent or chronic injuries, previous surgeries ? If so, please specify above.
At what level would you normally practise yoga?
Silver Wattle has a policy of no alcohol or recreational drugs on the premises. There is no smoking inside the buildings at Silver Wattle. Attendees are asked to refrain from smoking within 10 metres of buildings. AGREEMENT: I understand that the instructions given throughout this retreat are intended only as guidance and realise that it is my own responsibility to adjust my practice according to my own limitations to ensure that no injury occurs. I hereby declare that I take full responsibility for myself during the yoga retreat. I also agree not to partake of or bring any alcohol or recreational drugs onto the Silver Wattle premises. CANCELLATION POLICY: Full refund less $50 administration cost if written notice is given more than 28 days prior to the start of the retreat, 50% if notice given 28-21 days prior, nil refund within 21 days of the start of the retreat.