Yoga & Meditation Classes

Class timetable for 2018

 A big thank you to Geraldine Johnson & Pauline Mullen who took classes at Goulburn Yoga while I was on leave. It’s wonderful to have ongoing classes to help sustain your own home practice and the chance to experience different teaching approaches is invaluable.

Now, here are the times and dates for next term. Note that the yoga term starts in Week 2 of the NSW school term. Also that  THE NEW TIME FOR MONDAY CLASS IS 10:30AM-11:45AM not 10:15am as in the table below.

 TERM 3

 JULY 30-SEPT 26

PLEASE NOTE THAT THE NEW TIME FOR MONDAY CLASS IS 10:30AM-11:45AM


 

 

TIME

DATES

CLASS

FEES

MON 10:15-11:30AM 30 JUL-24 SEP 9 WEEKS
HATHA YOGA
$145/TERM

Bookings essential

TUE 5:15PM-6:30PM 31 JUL-25 SEP 9 WEEKS
HATHA YOGA
 

$145/TERM

Bookings essential

 

 

WED 12:30PM-1:15PM 1 AUG-26 SEP LUNCHTIME
HATHA YOGA
 

$10/CLASS
No need to book

WED 5:45PM-7PM 1 AUG-26 SEP 9 WEEKS
HATHA YOGA
 

$145/TERM Bookings essential

 

 

 

 

 

 

PRE-PAYMENT  OF FEES FOR TERM BOOKINGS IS ESSENTIAL.

CLASSES USUALLY FILL QUICKLY, SO GET IN EARLY.

PLEASE CONTACT JENNIE BEFORE THE FIRST SCHEDULED CLASS.

IF YOU ARE ONLY INTERESTED IN CASUAL ATTENDANCE, TEXT JENNIE WITH THE CLASS TIME & DATE  & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, FEE FOR SINGLE CLASS IS $20

 

PAYMENT OPTIONS:

1.Direct deposit 

Account Name: Jennifer Blevins

BSB: 112-879

Account No: 147154696

2.Cheque 

Mail to Jennifer Blevins, 156 Cowper St GOULBURN NSW 2580

 

Classes are suitable for everyone. There are no age, experience or gender barriers. Mats, blankets, blocks & straps are available but bring your own props if you have them.

Smiling female trainer gesturing thumbs upEach hatha yoga class includes limbering, stretching, yoga postures, breathing practices, relaxation and meditation techniques. Yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.

Private one-to-one and small group sessions are available for general yoga, meditation or for the management of various health issues, including back care and stress relief.

 

 

ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS


Balasana

CLASS LOCATION

THE WELLNESS CENTRE, STUDIO 15, LEVEL 2,

GOULBURN REGIONAL CONSERVATORIUM,

  160 BOURKE ST (Cnr VERNER ST), GOULBURN