Yoga & Meditation Classes

Class timetable for 2018

 

 TERM 4

 OCT 15 – DEC 12

 

TIME

DATES

CLASS

FEES

MON 10:30-11:45AM  

 

15 OCT – 10 DEC

Geraldine Johnson will take the class on  Nov 5. Contact Beyond Body Yoga  for payment details

8 WEEKS
HATHA YOGA
$150/TERM

Bookings essential

TUE 5:15PM-6:30PM

 

 

16 OCT – 11 DEC

No class 6 Nov

 

8 WEEKS
HATHA YOGA
 

 

$150/TERM

Bookings essential

 

 

WED 5:45PM-7PM

 

17 OCT – 12 DEC
No class 7 Nov
8 WEEKS
HATHA YOGA
 

 

$150/TERM
Bookings essential

 

 

 

 

 

PRE-PAYMENT  OF FEES FOR TERM BOOKINGS IS ESSENTIAL.

CLASSES USUALLY FILL QUICKLY, SO GET IN EARLY.

PLEASE CONTACT JENNIE BEFORE THE FIRST SCHEDULED CLASS.

IF YOU ARE ONLY INTERESTED IN CASUAL ATTENDANCE, TEXT JENNIE WITH THE CLASS TIME & DATE  & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, FEE FOR SINGLE CLASS IS $20

 

PAYMENT OPTIONS:

1.Direct deposit 

Account Name: Jennifer Blevins

BSB: 112-879

Account No: 147154696

2.Cheque /  Cash

Mail cheque or drop in cash to Jennifer Blevins, 156 Cowper St GOULBURN NSW 2580

 

Classes are suitable for everyone. There are no age, experience or gender barriers. Mats, blankets, blocks & straps are available but bring your own props if you have them.

Smiling female trainer gesturing thumbs upEach hatha yoga class includes limbering, stretching, yoga postures, breathing practices, relaxation and meditation techniques. Yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.

Private one-to-one and small group sessions are available for general yoga, meditation or for the management of various health issues, including back care and stress relief.

 

 

ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS


CLASS LOCATION

THE WELLNESS CENTRE, STUDIO 15, LEVEL 2,

GOULBURN REGIONAL CONSERVATORIUM,

  160 BOURKE ST (Cnr VERNER ST), GOULBURN