Face to Face Yoga Classes
slow mindful classes
suitable for everyone
TERM 3 2024 TIMETABLE
DATES | TIME | TERM FEE |
MONDAY
22-29 July, 26 Aug-23 Sept |
10:30am – 11:30am (class is full)
5:30pm – 6:30pm |
$135 |
WEDNESDAY
24-31 July, 28 Aug-25 Sept |
5:30pm -6:30pm (class is full) | $135 |
$25 for casual class by prior arrangement only
Note that I will be away for 3 weeks in August. Yoga teachers, Geraldine (Beyond Body Yoga) and Jill (Heart of OM Yoga), will be running classes at the Hume Con in my absence. Please contact them for more information about fees and classes if you are interested. |
||
Mon 10:30am 5 & 12 Aug Geraldine
Email: beyondbodyyoga@yahoo.com.au Phone: 0447921976 |
||
Mon 5:30pm 5, 12, 19 Aug; Wed 5:30pm 7, 14, 21 Aug Jill
Email: jill.woodside@bigpond.com Phone: 0407907254 |
Please pay fees in advance by card, PayPal or direct deposit.
Register and pay using the form below.
I also provide corporate group classes and private sessions, for a group or one-to-one, either face-to-face or by Zoom. These sessions are customised to your personal needs and abilities. If you are interested, contact me for more information.
PLEASE DO NOT COME TO CLASS IF YOU ARE UNWELL or IF YOU SUSPECT YOU HAVE BEEN EXPOSED TO COVID VIRUS.
SOMETIMES A CASUAL VACANCY COMES UP. IF YOU ARE INTERESTED IN CASUAL ATTENDANCE, CONTACT JENNIE WITH THE CLASS TIME & DATE & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, THE FEE FOR A SINGLE CASUAL CLASS IS $25 PAYABLE IN ADVANCE BY DIRECT DEPOSIT ONLY.
Each hatha yoga class includes slow limbering and stretching, held yoga postures, breathing practices, relaxation and meditation techniques. Regular yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.
ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS
CLASS LOCATION
THE WELLNESS CENTRE, STUDIO 13, LEVEL 2,
HUME CONSERVATORIUM,
160 BOURKE ST (Cnr VERNER ST), GOULBURN