TERM 1 2021 TIMETABLE
There are no available places in classes for Term 1, 2021. Registrations for the term have now closed.
SOMETIMES A CASUAL VACANCY COMES UP. IF YOU ARE INTERESTED IN CASUAL ATTENDANCE, CONTACT JENNIE WITH THE CLASS TIME & DATE & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, FEE FOR SINGLE CASUAL CLASS IS $20 PAYABLE IN ADVANCE BY DIRECT DEPOSIT ONLY.
|MON 10:45am – 12 noon||1 FEB – 22 MAR||sorry this class is full|
|WED 5:45pm – 7:00pm||3 FEB – 24 MAR||sorry, this class is full|
Register here for Term 1 2021
DUE TO THE LATEST GOVERNMENT GUIDELINES & THE 2SQM RULE , CLASS NUMBERS WILL BE RESTRICTED .
BRING YOUR OWN MAT AND BLANKET. IF YOU WOULD LIKE TO USE A BOLSTER, BRING A TOWEL or BOLSTER COVERSLIP TO USE AS A COVER.
PLEASE DO NOT COME TO CLASS IF YOU ARE UNWELL or IF YOU SUSPECT YOU HAVE BEEN EXPOSED TO COVID-19 VIRUS.
ON ENTRY & EXIT PLEASE REGISTER & SIGN OUT USING THE QR CODE OR BY COMPLETING THE FORM ON THE TABLE JUST INSIDE THE ROOM. PLEASE USE THE HAND SANITISER PROVIDED ON ARRIVAL AND WHEN YOU LEAVE.
ONLINE REGISTRATION & ADVANCE PAYMENT OF FEES BY CARD OR PAYPAL OR DIRECT DEPOSIT ARE ESSENTIAL.
IF YOU ARE ONLY INTERESTED IN CASUAL ATTENDANCE, CONTACT JENNIE WITH THE CLASS TIME & DATE & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, FEE FOR SINGLE CASUAL CLASS IS $20 PAYABLE IN ADVANCE BY DIRECT DEPOSIT ONLY.
Classes are suitable for everyone. There are no age, experience or gender barriers.
Each hatha yoga class includes limbering, stretching, yoga postures, breathing practices, relaxation and meditation techniques. Yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.
Private one-to-one and small group sessions are available for general yoga, meditation or for the management of various health issues, including back care, yoga for better sleep, and stress relief.
ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS
THE WELLNESS CENTRE, STUDIO 15, LEVEL 2,
160 BOURKE ST (Cnr VERNER ST), GOULBURN