Face to Face Yoga Classes

slow mindful classes

suitable for everyone

 

TERM 3 2024 TIMETABLE 

 DATES TIME TERM FEE
MONDAY

22-29 July, 26 Aug-23 Sept

10:30am – 11:30am (class is full)

5:30pm – 6:30pm 

$135
WEDNESDAY

24-31 July, 28 Aug-25 Sept

5:30pm -6:30pm  $135
 $25 for casual class by prior arrangement only

Note that I will be away for 3 weeks in August. Yoga teachers, Geraldine (Beyond Body Yoga) and Jill (Heart of OM Yoga), will be running classes at the Hume Con in my absence. Please contact them for more information about fees and classes if you are interested.

Mon 10:30am 5 & 12 Aug   Geraldine   

Email: beyondbodyyoga@yahoo.com.au

Phone: 0447921976

Mon 5:30pm 5, 12, 19 Aug;  Wed 5:30pm 7, 14, 21 Aug    Jill

Email: jill.woodside@bigpond.com

Phone: 0407907254

Please pay fees in advance by card, PayPal or direct deposit. 

Register and pay using the form below.

If not already provided
Full payment is required on registration. Make sure you click the 8 week option on the drop down menu. If you are enrolling in more than one weekly class, please pay by direct bank deposit or contact Jennie.
How long have you practised yoga?
These yoga classes are being taught by an experienced qualified yoga teacher. All care will be taken to ensure your wellbeing and safety. Any instructions given are intended as guidance only and you should not do anything that you consider inappropriate for you. This course is not intended as a substitute for medical advice or care. Please consult your medical practitioner before you begin if you have any questions or concerns about the suitability of these classes. It is your own responsibility to adjust your practice according to your limitations to ensure that no injury occurs. You agree not to attend class if you feel unwell, have a contagious or infectious disease, a temperature, cough, sore throat, sneezing or headache or if you have Covid-19.

I also provide corporate group classes and private sessions, for a group or one-to-one, either face-to-face or by Zoom. These sessions are customised to your personal needs and abilities. If you are interested, contact me for more information

PLEASE DO NOT COME TO CLASS IF YOU ARE UNWELL or IF YOU SUSPECT YOU HAVE BEEN EXPOSED TO COVID  VIRUS.

SOMETIMES A CASUAL VACANCY COMES UP. IF YOU ARE INTERESTED IN CASUAL ATTENDANCE, CONTACT JENNIE WITH THE CLASS TIME & DATE & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, THE FEE FOR A SINGLE CASUAL CLASS IS $25 PAYABLE IN ADVANCE BY DIRECT DEPOSIT ONLY.


Each hatha yoga class includes slow limbering and stretching, held yoga postures, breathing practices, relaxation and meditation techniques. Regular yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.

ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS

CLASS LOCATION

THE WELLNESS CENTRE, STUDIO 13, LEVEL 2,

HUME CONSERVATORIUM,

  160 BOURKE ST (Cnr VERNER ST), GOULBURN