TERM 1 2022 TIMETABLE
|MONDAY 10:30-11:30AM||31 Jan to 21 Mar||$135 for 8 weeks|
|WEDNESDAY 5:45PM – 6:45PM||2 Feb to 23 Mar||$135 for 8 weeks|
|$20 for casual class by prior arrangement only|
Register online using the form below.
Please pay fees in advance by card, PayPal or direct deposit. Check the 8 week payment option on the form.
FACE TO FACE CLASSES this term will be conducted according to current COVID-19 restrictions according to NSW Health. These include wearing a mask indoors but not while participating in the yoga class, and doing your best to keep safe physical distancing from others. I also ask you to send evidence of full COVID-19 vaccination on registration.
GOULBURN YOGA is a COVID-SAFE business. Face to face class numbers are restricted.
Register here for Term 4 2021
PLEASE BRING YOUR OWN YOGA MAT AND BLANKET. IF YOU WOULD LIKE TO USE A BOLSTER, BRING A TOWEL or BOLSTER COVERSLIP TO USE AS A COVER. I HAVE HIGH QUALITY THICK COTTON COVERS FOR SALE $20.
PLEASE DO NOT COME TO CLASS IF YOU ARE UNWELL or IF YOU SUSPECT YOU HAVE BEEN EXPOSED TO COVID-19 VIRUS.
ON ENTRY & EXIT PLEASE REGISTER & SIGN OUT USING THE QR CODE IN THE ENTRY FOYER OR BY COMPLETING THE FORM AT THE ADMIN OFFICE WINDOW. PLEASE USE THE HAND SANITISER PROVIDED ON ARRIVAL.
Thanks for your cooperation.
SOMETIMES A CASUAL VACANCY COMES UP. IF YOU ARE INTERESTED IN CASUAL ATTENDANCE, CONTACT JENNIE WITH THE CLASS TIME & DATE & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, THE FEE FOR A SINGLE CASUAL CLASS IS $20 PAYABLE IN ADVANCE BY DIRECT DEPOSIT ONLY.
Classes are suitable for everyone. There are no age, experience or gender barriers.
Each hatha yoga class includes limbering, stretching, yoga postures, breathing practices, relaxation and meditation techniques. Yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.
Private one-to-one and small group sessions are available for general yoga, meditation or for the management of various health issues, including back care, yoga for better sleep, and stress relief.
ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS
THE WELLNESS CENTRE, STUDIO 15, LEVEL 2,
160 BOURKE ST (Cnr VERNER ST), GOULBURN