TERM 4 2021 TIMETABLE
|MONDAY 10:30-11:30AM||Nov 1 – Dec 6||$100 for 6 weeks|
|WEDNESDAY 5:30PM – 6:30PM||Nov 3 – Dec 8||$100 for 6 weeks|
|$20 for casual class by prior arrangement only|
Please register online using the form below.
ADVANCE PAYMENT OF FEES by card, PayPal or direct deposit is essential.
IF FACE TO FACE CLASSES DON’T SUIT YOU, YOU CAN SIGN UP FOR WEEKLY RECORDED VIDEO CLASSES.
FACE TO FACE CLASSES THIS TERM WILL BE RUN ACCORDING TO COVID-19 RESTRICTIONS. THESE INCLUDE WEARING A MASK WHILE IN CLASS AND INDOORS, KEEPING 1.5M PHYSICAL DISTANCING AND SENDING EVIDENCE OF FULL COVID-19 VACCINATION ON REGISTRATION.
USE THE FORM BELOW TO REGISTER FOR BOTH FACE TO FACE AND RECORDED VIDEO CLASSES.
Register here for Term 4 2021
GOULBURN YOGA is a COVID-SAFE business. Face to face class numbers are restricted to 8.
PLEASE BRING YOUR OWN YOGA MAT AND BLANKET. IF YOU WOULD LIKE TO USE A BOLSTER, BRING A TOWEL or BOLSTER COVERSLIP TO USE AS A COVER. I HAVE HIGH QUALITY THICK COTTON COVERS FOR SALE $20.
PLEASE DO NOT COME TO CLASS IF YOU ARE UNWELL or IF YOU SUSPECT YOU HAVE BEEN EXPOSED TO COVID-19 VIRUS.
ON ENTRY & EXIT PLEASE REGISTER & SIGN OUT USING THE QR CODE OR BY COMPLETING THE FORM ON THE TABLE JUST INSIDE THE ROOM. PLEASE USE THE HAND SANITISER PROVIDED ON ARRIVAL AND WHEN YOU LEAVE. WEAR A MASK AT ALL TIMES WHILE IN CLASS AND IN THE BUILDING.
Thanks for your cooperation.
SOMETIMES A CASUAL VACANCY COMES UP. IF YOU ARE INTERESTED IN CASUAL ATTENDANCE, CONTACT JENNIE WITH THE CLASS TIME & DATE & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, THE FEE FOR A SINGLE CASUAL CLASS IS $20 PAYABLE IN ADVANCE BY DIRECT DEPOSIT ONLY.
Classes are suitable for everyone. There are no age, experience or gender barriers.
Each hatha yoga class includes limbering, stretching, yoga postures, breathing practices, relaxation and meditation techniques. Yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.
Private one-to-one and small group sessions are available for general yoga, meditation or for the management of various health issues, including back care, yoga for better sleep, and stress relief.
ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS
THE WELLNESS CENTRE, STUDIO 15, LEVEL 2,
160 BOURKE ST (Cnr VERNER ST), GOULBURN