Register below for Live Zoom and Recorded Video classes
LIVE ZOOM: Starting 20 Sept for 5 weeks 10:30am Mon and 5:30pm Wed
1 class per week $60 /$100 for 2 classes per week
RECORDED VIDEO CLASSES: Start anytime and receive a weekly yoga class video by email
Sign up for 5, 8, 10, 15 or 20 weeks
The Zoom classes run for 60 minutes. If you can’t join a session, I will send you a recording-so you won’t miss out! Both the Zoom sessions and the online classes allow you to enjoy the same format as the usual face-to-face GY classes, with limbering, postures, breathing and relaxation. Some of the recorded sessions are full 75-minute classes, others are shorter 20-40 minute sessions, to make it easier to fit them into your daily schedule.
Here’s a very short spinal limbering practice, as a taster. Enjoy!