Online Yoga Classes

RECORDED VIDEO CLASSES: Start anytime and receive a weekly yoga class video by email 

Sign up for 5, 8, 10, 15 or 20 weeks

Online classes allow you to enjoy the same format as the usual face-to-face GY classes, with limbering, postures, breathing and relaxation. Some of the recorded sessions are full 75-minute classes, others are shorter 20-40 minute sessions, to make it  easier to fit them into your daily schedule.  I’m not conducting regular live Zoom classes at present, but that may change in the future.

The registration form is further down the page.

Here’s a very short spinal limbering practice, as a taster. Enjoy!

Register here

Please check your preference:
Full payment is required on registration (please check one option)
Please check the option that most closely describes your yoga experience.
These yoga classes are taught by a qualified yoga teacher. All care will be taken to ensure your wellbeing and safety. Any instructions given are intended as guidance only and you should not do anything that you consider inappropriate for you. The classes are not intended as a substitute for medical advice or care. Please consult your medical practitioner before you begin or if you have any questions or concerns about the suitability of these classes. I hereby declare that I take full responsibility for myself during the yoga classes. I agree that any video or audio recording produced by Goulburn Yoga is for my personal private use and not to be shared, distributed, copied or edited either in part or in full in any forum or with any other person or organisation.