Register below for Video and Online classes
Sign up and receive a weekly yoga class video by email at the beginning of each week
Download the video directly from your inbox
Practise where & when it suits you
The online classes allow you to enjoy the same format as the usual face-to-face GY classes, with limbering, postures, breathing and relaxation. Some are full 75-minute classes, others are shorter 20-40 minute sessions, to make it easier to fit them into your daily schedule.
Here’s a very short spinal limbering practice, as a taster. Enjoy!