Class timetable for 2020
Registrations for Video and Online classes now open
Scroll down for registration form
Sign up and receive a weekly 75-minute yoga class video by email at the beginning of each week
Download the video directly from your inbox
Lots of extras like livestreamed classes via Zoom, audio meditations and yoga nidras.
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The online classes will allow you to enjoy the same format as the usual face-to-face GY classes, with limbering, postures, breathing and relaxation. From time to time, I will also send short video sessions and audio recordings of meditations and yoga nidra as nourishing extras.
Here’s a very short spinal limbering practice, as a taster. Enjoy!
AS OF 17 MARCH 2020, FACE-TO-FACE YOGA CLASSES HAVE BEEN CANCELLED UNTIL FUTURE NOTICE. THIS IS BASED ON THE LATEST MEDICAL ADVICE & GUIDELINES FROM NSW HEALTH, HUME CON AND IYTA & YA. I’M SO SORRY FOR ANY INCONVENIENCE
FACE-TO-FACE CLASSES will resume at The Hume Con as soon as it is possible to do so safely.
PRE-PAYMENT OF FEES FOR TERM BOOKINGS IS ESSENTIAL. SCROLL DOWN TO SEE PAYMENT OPTIONS.
CLASSES USUALLY FILL QUICKLY, SO GET IN EARLY.
PLEASE CONTACT JENNIE BEFORE THE FIRST SCHEDULED CLASS.
IF YOU ARE ONLY INTERESTED IN CASUAL ATTENDANCE, TEXT JENNIE WITH THE CLASS TIME & DATE & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, FEE FOR SINGLE CLASS IS $20
Account Name: Jennifer Blevins
Account No: 147154696
2.Cheque / Cash
Contact Jennie for how to pay by cheque or cash.
Classes are suitable for everyone. There are no age, experience or gender barriers. Mats, blankets, blocks & straps are available but bring your own props if you have them.
Each hatha yoga class includes limbering, stretching, yoga postures, breathing practices, relaxation and meditation techniques. Yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.
Private one-to-one and small group sessions are available for general yoga, meditation or for the management of various health issues, including back care, yoga for better sleep, and stress relief.
ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS
THE WELLNESS CENTRE, STUDIO 15, LEVEL 2,
160 BOURKE ST (Cnr VERNER ST), GOULBURN