Class timetable for 2020

Registrations for Video and Online classes now open

Scroll down for registration form

Sign up and receive a weekly 75-minute yoga class video by email at the beginning of each week

             Download the video directly from your inbox  

Watch anytime

Lots of extras like livestreamed classes via Zoom, audio meditations and yoga nidras.

NO OF WEEKS		COST
5		$60
10		$100
15		$120
20		$140

 

Register here

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YOGA ONLINE REGISTRATION FORM

Name *

Email *

Address

CountryUnited States (US)United Kingdom (UK)CanadaAustralia---AfghanistanÅland IslandsAlbaniaAlgeriaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAmerican SamoaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelauBelizeBeninBermudaBhutanBoliviaBonaire, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBritish Virgin IslandsBruneiBulgariaBurkina FasoBurundiCambodiaCameroonCape VerdeCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongo (Brazzaville)Congo (Kinshasa)Cook IslandsCosta RicaCroatiaCubaCuraÇaoCyprusCzech RepublicDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqRepublic of IrelandIsle of ManIsraelItalyIvory CoastJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKuwaitKyrgyzstanLaosLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacao S.A.R., ChinaMacedoniaMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNetherlands AntillesNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth KoreaNorwayOmanPakistanPalestinian TerritoryPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalQatarReunionRomaniaRussiaRwandaSaint BarthélemySaint HelenaSaint Kitts and NevisSaint LuciaSaint Martin (French part)Saint Martin (Dutch part)Saint Pierre and MiquelonSaint Vincent and the GrenadinesSan MarinoSão Tomé and PríncipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia/Sandwich IslandsSouth KoreaSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwazilandSwedenSwitzerlandSyriaTaiwanTajikistanTanzaniaThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkeyTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUruguayUzbekistanVanuatuVaticanVenezuelaVietnamWallis and FutunaWestern SaharaWestern SamoaYemenZambiaZimbabwe

City

StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict Of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces (AA)Armed Forces (AE)Armed Forces (AP)American SamoaGuamNorthern Mariana IslandsPuerto RicoUS Minor Outlying IslandsUS Virgin Islands

Zip code

Phone *

Pricing *

Please check your preference:

5 WEEKS $60

10 WEEKS $100

15 WEEKS $120

20 WEEKS $140

Payment Method *

Full payment is required on registration (please check one option)

Direct deposit: Jennifer Blevins BSB No 112-879, Account no 147154696

Paypal/card - there will be a PayPal/card payment link on the next page

Yoga Experience *

At what level would you normally practise yoga?

Beginners

Intermediate

Advanced

Have never done yoga before

Conditions of Agreement *

I understand that the instructions given throughout this online course are intended only as guidance and realise that it is my own responsibility to adjust my practice according to my own limitations to ensure that no injury occurs. I hereby declare that I take full responsibility for myself during the yoga classes. I agree that any video or audio recording produced by Goulburn Yoga is for my personal private use and not to be shared, distributed, copied or edited either in part or in full in any forum or with any other person or organisation.

I agree

I do not agree

Submit

 

The online classes will allow you to enjoy the same format as the usual face-to-face GY classes, with limbering, postures, breathing and relaxation. From time to time, I will also send short video sessions and audio recordings of meditations and yoga nidra as nourishing extras.

 

Here’s a very short spinal limbering practice, as a taster. Enjoy!

 

AS OF 17 MARCH 2020, FACE-TO-FACE YOGA CLASSES HAVE BEEN CANCELLED UNTIL FUTURE NOTICE. THIS IS BASED ON THE LATEST MEDICAL ADVICE & GUIDELINES FROM NSW HEALTH, HUME CON AND IYTA & YA. I’M SO SORRY FOR ANY INCONVENIENCE

FACE-TO-FACE CLASSES will resume at The Hume Con as soon as it is possible to do so safely.

PRE-PAYMENT  OF FEES FOR TERM BOOKINGS IS ESSENTIAL. SCROLL DOWN TO SEE PAYMENT OPTIONS. 

CLASSES USUALLY FILL QUICKLY, SO GET IN EARLY.

PLEASE CONTACT JENNIE BEFORE THE FIRST SCHEDULED CLASS.

IF YOU ARE ONLY INTERESTED IN CASUAL ATTENDANCE, TEXT JENNIE WITH THE CLASS TIME & DATE  & A REQUEST TO BE ADDED TO THE WAITING LIST. IF THERE IS A CASUAL VACANCY, FEE FOR SINGLE CLASS IS $20

PAYMENT OPTIONS:

1.Direct deposit 

Account Name: Jennifer Blevins

BSB: 112-879

Account No: 147154696

2.Cheque /  Cash

Contact Jennie for how to pay by cheque or cash.

Classes are suitable for everyone. There are no age, experience or gender barriers. Mats, blankets, blocks & straps are available but bring your own props if you have them.

Each hatha yoga class includes limbering, stretching, yoga postures, breathing practices, relaxation and meditation techniques. Yoga practice will improve your physical health, vitality, mood, concentration and sleep. Your body will gain flexibility and strength, your self-awareness and confidence will grow and your mind will become calmer and more focused.

Private one-to-one and small group sessions are available for general yoga, meditation or for the management of various health issues, including back care, yoga for better sleep, and stress relief.

ALL WELCOME- BEGINNERS & EXPERIENCED YOGIS

CLASS LOCATION

THE WELLNESS CENTRE, STUDIO 15, LEVEL 2,

HUME CONSERVATORIUM,

  160 BOURKE ST (Cnr VERNER ST), GOULBURN