Registration for Video and Online classes is continuing, even though face-to-face classes have resumed.
You can still sign up and receive a weekly yoga class video by email at the beginning of each week
Download the video directly from your inbox
The online classes allow you to enjoy the same format as the usual face-to-face GY classes, with limbering, postures, breathing and relaxation. Some are full classes, others are shorter 20-40 minute sessions, to make it easier to fit them into your daily schedule.
Here’s a very short spinal limbering practice, as a taster. Enjoy!