Online & Zoom Yoga Classes

Register below for Live Zoom and Recorded Video classes 

LIVE ZOOM: Starting 20 Sept for 5 weeks 10:30am Mon and 5:30pm Wed

1 class per week $60 /$100 for 2 classes per week

RECORDED VIDEO CLASSES: Start anytime and receive a weekly yoga class video by email 

Sign up for 5, 8, 10, 15 or 20 weeks

The Zoom classes run for 60 minutes. If you can’t join a session, I will send you a recording-so you won’t miss out! Both the Zoom sessions and the online classes allow you to enjoy the same format as the usual face-to-face GY classes, with limbering, postures, breathing and relaxation. Some of the recorded sessions are full 75-minute classes, others are shorter 20-40 minute sessions, to make it  easier to fit them into your daily schedule.

Register here

YOGA ONLINE REGISTRATION FORM
Please check your preference:
Full payment is required on registration (please check one option)
At what level would you normally practise yoga?
These yoga classes are taught by a qualified yoga teacher. All care will be taken to ensure your wellbeing and safety. Any instructions given are intended as guidance only and you should not do anything that you consider inappropriate for you. The classes are not intended as a substitute for medical advice or care. Please consult your medical practitioner before you begin or if you have any questions or concerns about the suitability of these classes. I hereby declare that I take full responsibility for myself during the yoga classes. I agree that any video or audio recording produced by Goulburn Yoga is for my personal private use and not to be shared, distributed, copied or edited either in part or in full in any forum or with any other person or organisation.

 

Here’s a very short spinal limbering practice, as a taster. Enjoy!