MINDFULNESS SESSION
MINDFULNESS at The Music Place
WED 26 APRIL 6:30pm – 7:30pm
Experience the benefits of mindfulness in a guided session
Use simple focus techniques of sound, body sensations and your breath
Learn how to apply mindfulness in your daily activities
Pay what you can (Suggested fee $12-$25)
All funds raised go to support our Goulburn Community Choir in attending the 2017 Festival Of Voices in Hobart
Register your interest by phone or SMS to Jennie 0404719764 or email: jennie@goulburnyoga.com.au