What a way to celebrate spring!
Come to Byron Bay for a 2-day Yoga & Sleep workshop.
at Byron Bay Community Centre on Sept 14 & 15, 2019
Join world-renowned sleep scientist and therapist, Dr Carmel Harrington and find out everything you need to know about good sleep and how to get more of it. I will guide you in specific asana, pranayama & relaxation practices to reduce anxiety, prepare you for sleep and to put a spring in your step the morning after!
All details on the Workshops and Retreats page.