A NEW YOGA & SLEEP WORKSHOP-This time in beautiful Byron Bay

What a way to celebrate spring!

Come to Byron Bay for a 2-day Yoga & Sleep workshop.

at Byron Bay Community Centre on Sept 14 & 15, 2019

Join world-renowned sleep scientist and therapist, Dr Carmel Harrington and find out everything you need to know about good sleep and how to get more of it. I will guide you in specific asana, pranayama & relaxation practices to reduce anxiety, prepare you for sleep and to put a spring in your step the morning after!

All details on the Workshops and Retreats page.