MINDFULNESS SESSION

MINDFULNESS at The Music Place

WED 26 APRIL 6:30pm – 7:30pm


 

Experience the benefits of mindfulness in a guided  session

Use simple focus techniques of sound, body sensations and your breath

Learn how to apply mindfulness in your daily activities

 

Pay what you can (Suggested fee $12-$25)

All funds raised go to support our Goulburn Community Choir in attending the 2017 Festival Of Voices in Hobart

Register your interest by phone or SMS to Jennie 0404719764 or email: jennie@goulburnyoga.com.au